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Self-criticism: why and when you should criticize yourself

20 Jan 2025, 11:06
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Many psychologists are sure that excessive self-criticism leads one astray from the right, correct path, undermines one's life position, deprives one of one's mood, and brings chaos to one's inner world. A constantly awakening critic helps one to see continuous failures and mistakes,

How to massage a baby

20 Jan 2025, 10:21
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The best massage therapist for a baby is rightfully considered to be his mother. After all, in the process of massage for a child, an important role is played by emotional contact, a feeling of security and peace, and this is possible only when the closest person is nearby. The undeniable benefits

Causes and treatment of ankle diseases

20 Jan 2025, 07:26
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The causes of diseases in the ankle are divided into two groups. Physical injuries. Pathologies of the musculoskeletal system. For the first group, the source of pain is dislocations, fractures of the ankles or phalanges of the fingers, sprains. Most often, this occurs due to twisting of the foot,

Decreased testosterone levels in men

20 Jan 2025, 03:24
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Sooner or later, everyone without exception has to deal with changes in hormonal levels. Important biological substances trigger important processes in the body both in adolescence and at the initial stages of aging. For some, these processes may proceed almost unnoticed, but in some cases,

Teeth grinding: causes, diagnosis, treatment

20 Jan 2025, 03:22
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In medicine, this phenomenon is called bruxism. This disease occurs in people of all ages, but most often in children. It is not easy to fight, since the facial muscles are difficult to control. And if at the moment of falling asleep it was not possible to completely relax all the facial muscles,

Weight loss using the Dukan method

20 Jan 2025, 01:24
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What to eat to lose weight What is good about a protein diet: nails, teeth and hair are strengthened; fat goes away, muscles remain; visible results in just a few days; favorite meat products in unlimited quantities. The Dukan diet menu is simple: steamed, boiled, baked meat

The main causes of sleep talking

19 Jan 2025, 23:40
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Sleep talking is a common sleep disorder: it occurs in 50% of children and 5% of adults. It is believed that the tendency to somniloquy is often inherited. Sleep talking is observed in people who have experienced some kind of shock. Scientists have proven that this habit is more common in men. In

Healing with the power of thought

19 Jan 2025, 23:32
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All treatment methods that differ from traditional and generally accepted methods in their method of influencing the body are usually grouped under one big name - "alternative medicine". At the same time, different techniques of this direction differ from each other in their nature,

Gum massage, how to do, types

19 Jan 2025, 22:37
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The help provided by gum massage: eliminates congestion; promotes acceleration of metabolic processes in periodontal tissues; improves blood circulation; reduces swelling and bleeding of the gums; strengthens gum tissue; prevents the occurrence of inflammatory processes.

Jamais Vu or Deja Vu - Medical Blog MedBooking.com

19 Jan 2025, 16:44
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Thanks to the great comedy "Deja Vu", in which a simple gangster from Chicago sometimes lost and then regained his memory, such an interesting mental state as deja vu became known not only to a narrow circle of specialists, but also to people whose occupation is far from medicine. The